Body Relaxation can help reduce your fatigue by eliminating in the body's meridians or invisible energy lines. It also helps to increase mental alertness.Going in for a body work helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.Body Relaxation reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.

There are a number of physical effects associated with bodywork therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between bodywork therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to bodywork therapy are muscular-skeletal disorders, fibrillation, insomnia, asthma, arthritis and depression. Bodywork therapy has also been shown to reduce stress and strengthen the immune system.

Hot stone bodywork therapy is an age-old treatment with the addition of heat for a modern twist. Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular bodywork, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique bodywork. Whether you're looking to help ease chronic muscle tension or just completely relax, hot stone bodywork is for you.

Acupressure is essentially a method of sending a signal to the body to “turn on” its own self-healing or regulatory mechanisms. Normally, Qi (vital energy) circulates through natural pathways in the body called meridians.

A Combination bodywork is a bodywork integrating more than one style or bodywork modality. It can combine techniques from body relaxation, Deep Acupressure, relaxation, trigger point therapy and hot stone. These combinations are used to tailor the bodywork towards your personal preferences and specific needs.

The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexology, it won't just be your feet that reap the benefits. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Chair Tuina is a style of seated bodywork that is typically short—10 or 40 minutes—and focuses on your back, shoulders and neck and arms.For chair bodywork, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using body relaxation moves like kneading and compression.

Tuina is a hands-on body treatment that uses Chinese Taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. May brush, knead, roll, press, and rub the areas between each of the joints.

Chinese herbs are prescribed in combination to construct a formula specific for the treatment of your pain. According to the patient’s specific pain type, different herbs are used that perform various functions synergistically with little or no side effects. Examples include corydalis and angelica, herbs that improve blood flow and block pain; and frankincense and myrrh, which reduce swelling and help heal tissue from inflammation and injury.

Guasha Therapy is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called ‘sha’ representing extravasation of blood in the subcutis.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep acupressure. Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures.